1 really appreciate how you're coaching ‘me and how you're giving me tips on how to release the weight if it gets ata plateau. I've had other coaches or people that call themselves coaches but they have never given me the service that you're giving me and I say service for lack of a better word thank you so much | feel this is going to really work because when 1kind of like I'm not gonna do it | see one of your Messages so keeps me on track thank you so much have a good evening.

I lost 21 pounds with ease in 6 weeks, 2 inches off my waist and I'm most grateful that my hips and knees no longer ache going up the stairs !

Hi Elaine, Progress update: As of today. 4/4/22 my. weight is [ Iwhich is 122 lbs down since starting. My BP's are staying in the normal range for longer periods of time..... In summary. | went 9 days straight without the need of BP. medication! I'm feeling better, and I'm more energetic. | will be 30 days into the program on 4/10/22. My BP's have been excellent since starting the program.

I lost 2 dress sizes!

So okay I joined the program, before | joined my weight was (199] and successfully working the program for 5 weeks not 6 weeks! my weight is now [] (20 Ibs] and that's where | wanna be. My main concern and my goal was: to lose that stomach because a lot of time it was difficult trying to breathe plus | have asthmal and | was taking pain medication a lot for different parts of body. So after working this program haven't had to take pain medication and not had to use my inhaler for asthma. Soall | can say about this program is awesome. Again thanks Elaine and Robert for introducing me to the program